Health Topics – Posture & Workplace Health Blogs
- Ergonomics: Your Secret Weapon for a Healthier Workspace
- 4 Easy Ways to Improve Your Posture
- Good Posture, Good Health, And Chiropractic Care
- The Ideal Workstation Setup
The Australian Chiropractors Association’s National WorkSpace Week (21-27 October) is the perfect time to spotlight a crucial aspect of workplace health: ergonomics. This science of designing the workplace to fit the worker, rather than forcing the worker to fit the workplace, plays a vital role in preventing work-related musculoskeletal disorders (WMSDs). The Ergonomic Impact Ergonomics… Continue Reading:
Posture has an impact on our function and health whether we are at rest, performing highly physical tasks, or the repetitive actions that are part of our work and home life. Continue Reading:
Everybody knows how practicing good posture is essential in maintaining good health. But only a few people ask exactly what posture is and what it brings to the table. Continue Reading:
Among the common forms of stress that we expose our bodies to is the stress that we experience at work. Continue Reading: