3-Ways-to-Manage-COPD-Naturally

  1. Quit Smoking

Quit smoking! It is the single most effective action that someone can do to manage COPD. Smoking is the most common cause of COPD and it accelerates the progression of the disease.

  1. Exercise

You need to exercise more. Get some air into your lungs. Just 30 minutes a day of will improve your overall health. .

  1. Healthy diet

Stay away from junk foods and anxiety eating. A healthy diet is most important. The right food equals a healthy body.

Don’t wait until it’s too late. Do something! Make some changes. Regular chiropractic visits may reduce the severity of the symptoms associated with COPD. Therapeutic exercises, massage and physical therapy and manual adjustments are offered at the Canberra Spine Centre clinic.

Contact us today!  Call us on (02) 6257 9400.

Canberra Spine Centre Chiropractic Special Offer…

Total Value $250.00 – Yours for only $95.00
Make your first appointment to see our Chiropractor and receive:

  • Detailed history and consultation
  • Full Spinal & Postural Examination
  • Screening orthopaedic and neurologic examination
  • X-Rays (If required)
  • Full report of findings on your 2nd visit

Book online or call us on (02) 6257 9400.