What an interesting concept. Drinking water to prevent injuries? How can this be possible! As chiropractors at Canberra Spine Centre, we help people recover from breakdowns every day. One of the aspects of our care is to help people understand the stress loads on...
Injuries are not a pleasant experience and are one of the main reasons that people stop playing the sports that they love. The most common reason for persistent injuries in sport is over-doing it, or having a training load that is too high. Some of the common injuries...
