As we move into 2021, it is abundantly clear that although we have been fortunate in Canberra to have avoided the worst, this journey is just beginning. At Canberra Spine Centre, we continue to take the threat of Covid19 seriously, and have not let up in our...
The high efficiency at which chiropractic care actively prevents sports-related injuries has not been brought into the limelight until recently when a study on Australian Football players reported significantly lower cases of injury among those who seek professional...
Chiropractic care focuses on restoring and improving the natural ability of the body to adapt, regulate, and heal itself. These natural abilities of the body are often compromised by a significant amount of nerve interference that typically results from prominent...
Everybody knows how practicing good posture is essential in maintaining good health. But only a few people ask exactly what posture is and what it brings to the table. In essence, posture is the very ways we hold our bodies when performing various physical tasks such...
Crucial in carrying out 300 biochemical reactions that most significantly include normalising muscle and nerve function, keeping heart rhythm steady, bolstering the immune system, promoting bone health, regulating blood sugar levels, normalising blood pressure,...