New Year, new opportunities! Children are so lucky to have an abundance of extracurricular activities at their fingertips.
All of us are familiar with our mum telling us to sit and stand straight since childhood.
At the start of the year, thousands of children prepare for returning to school. Children often spend hours a week carrying backpacks.
You’re like other people – just pregnant! Chiropractors care for their pregnant patients in much the same way as they do their normal patients. After all, you are a human being first, who happens to also be pregnant! Obviously, special care is taken with our pregnant...
No known contra-indications.
Body changes. Function affects pregnancy and birth. We look at your whole body. Common, not normal. Minimizing medication.
A myriad of changes. Hormonal effects. The effects of Relaxin.
Yoga is a mind-body practice and I personally have experienced physical and mental benefits.
You’d be amazed at how many times I hear my patients say, ‘If I walked/exercised/went to gym more often, my back would be in better shape’.
It’s spring! What a wonderful time to uncurl from the blankets and stop hibernating!