by Dr Jon Powderly (chiropractor) | Aug 17, 2018 | Back Pain
Every day at Canberra Spine Centre we see people who have injured their lower backs through poor lifting techniques. You don’t need to be in a job where you lift all the time – it could be just the little things you do every day that cause injury. In this article,...
by Dr Jon Powderly (chiropractor) | Dec 12, 2016 | Back Pain, Canberra Chiropractor, Chiropractor Canberra Infographics
*PRICE CHANGE: Total Value $280.00 – Yours for only $125.00 Poorly setup workstations can mean prolonged hours in a bad posture. Luckily, your workstations don’t have to be poorly setup. Here’re a few simple yet significant changes to transform your workstation...
by Dr Jon Powderly (chiropractor) | May 20, 2016 | Back Pain, Canberra Chiropractor, Chiropractor Canberra Articles
Magnetic Resonance Imaging, commonly referred to as MRI, is a very valuable tool that allows medical professionals to see detailed images of mostly soft tissue and organs (that don’t show up well on x-ray) without the need for exploratory surgery. Over the last two...
by Dr Jon Powderly (chiropractor) | Jan 18, 2016 | Back Pain, Canberra Chiropractor, Health Tips, Infographics - Chiropractic Care
*PRICE CHANGE: Total Value $280.00 – Yours for only $125.00 You may not even be aware of the not-so-healthy habits that throw off your balance or trigger inflammation. Here’s the lowdown on what could be causing your low back pain: Sleeping position Sleeping on your...
by Dr Jon Powderly (chiropractor) | Nov 19, 2015 | Articles, Back Pain, Canberra Chiropractor, Chiropractic care in Canberra, Health Tips
Could your genes be responsible for the pain in your back? There are many causes of back pain. Injuries, bad posture and disease account for some of these, but other causes may be linked to genetic sources. Lower back pain is an especially common symptom experienced...
