Health Topics – Back Pain & Sciatica Blogs
Your guide to Back Pain & Sciatica:
- Your Headache May Be Coming From Your Neck
- Spinal Health Week 2024
- Can Improving my Spine Improve my Wellbeing?
- Spinal Health Week: Scoliosis
- Spinal Disc issues seen on MRI’s don’t always cause pain!
- Top 4 Causes Of Sciatica
- Is That Pain Really Sciatica?
- 6 Tips To Reduce Back Pain And Stress During The Holiday Season
- The Truth About Genetic Back Pain
- The Pain in Your Back and MRIs
- 6 Common Habits that Cause Low Back Pain
- Is Your Back Pain Genetic?
- Bad Habits That Cause Low Back Pain
- Top Reasons Why People Turn To Chiropractic
- Understanding Subluxation: Spinal Care That Lasts A Lifetime
- Back Pain & Abdominal Strength
Keeping your spine healthy is the key to living your best life without pain. Continue Reading:
Spinal Health Week 2024 was held from May 20 – 26, but our promotion continues through the end of June! This is an initiative of the Australian Chiropractors Association. This year’s theme is ‘Spinal Health for Every Body’. While chiropractic and nervous system care can help improve many aspects of health, most people consult a… Continue Reading:
Chiropractic has a long track record of helping people with headaches, neck pain, lower back pain and much more. But you may not be aware that people under chiropractic care show improvement in many aspects of wellbeing. In this article, we’ll shed light on the mechanisms behind this, and also some of the things you… Continue Reading:
Scoliosis is a sideways curve of your spine! This is an abnormal and progressive condition of the spine. Continue Reading:
Did you know that disc bulges and other problems seen on your MRI are sometimes not the cause of your pain? At Canberra Spine Centre, we often see patients bring in their scans showing damage. For some of those people, this is not the cause of their pain, and we need to look elsewhere to… Continue Reading:
You’d be amazed at how many times I hear my patients say, ‘If I walked/exercised/went to gym more often, my back would be in better shape’. Continue Reading:
Sciatica is not only a huge cause of discomfort, but also worry for a lot of people. Continue Reading:
Sciatica is one of the most common diagnoses of lower back, hip and leg pain. It can be a debilitating condition that can seriously effect peoples lives. Continue Reading:
The holidays are an exciting time of year, but with that excitement can come stress. For people with chronic neck or back pain, the effort of getting everything done can diminish the pleasure of the Christmas season. But Canberra Spine Centre is here to help, with six tips to help make this time a more enjoyable and comfortable one for you and your family. Continue Reading:
Chiropractic treatment is a safe, drug-free approach to alleviating growing pains and helping your whole family achieve wellness the natural way. Continue Reading:
Magnetic Resonance Imaging, commonly referred to as MRI, is a very valuable tool that allows medical professionals to see detailed images of mostly soft tissue and organs (that don’t show up well on x-ray) without the need for exploratory surgery. Continue Reading:
You may not even be aware of the not-so-healthy habits that throw off your balance or trigger inflammation. Continue Reading:
Could your genes be responsible for the pain in your back? Continue Reading:

You haven’t been in an accident or lifted anything heavier than a bag of groceries lately, so why does your lower back throb and seize up constantly? Continue Reading:
Contrary to popular notion, chiropractic care is not just for treating back pain. In reality, chiropractic care can help you deal with several aspects of your overall wellness. Continue Reading:
People often wonder what chiropractic healthcare is all about. Moreover, curious minds tend to ask just what is it exactly that makes for an efficient chiropractic care practice. Continue Reading:
When you injure your back people will often tell you that you have to strengthen your abdominals. If this is not explained correctly one would take this statement that you need to strengthen your stomach muscles by performing sit-ups. Continue Reading: