6 Tips to Keep Your Joints in the Extremities Healthy and Pain-Free

6 Tips to Keep Your Joints in the Extremities Healthy and Pain-Free

A person may encounter issues in extremities due to many different factors. Some of these may involve overuse, mechanical stress, poor diet, blood circulation problem and wrong body postures. Disorders of the upper and lower extremities are among the most common...
Chiropractic Care: A Key Component of Overall Wellness

Chiropractic Care: A Key Component of Overall Wellness

What does the word “wellness” mean to you? Is it just the absence of disease? If that’s the case, many people can be declared “well” but still feel achy, fatigued and depressed most of the time. Your chiropractor in Canberra looks at wellness in a more holistic...